In 2020, I’m going to be working the entire year to be nicer to myself, to be less hard on myself, to have more reasonable expectations of myself, & to be more self-compassionate with myself. I have so many tools & resources already...I just don’t take the time to do them.
Unfortunately, since December 30th, I have had a wicked flu & cough which haven’t let me do a lot of planning for 2020 for this mega accomplishment that I’m undertaking.
But there is one thing that’s come up twice over the last couple of months that I want to remember, and deals with negative self-talk, which relates to being kinder to oneself (don’t worry, this blog will be more fun this year & not just self-help junk & crying my eyes out).
So, something to …