5, 6, or 7 Week Bootcamp
Just over a month ago, I wrote a post about me joining a 6 week online bootcamp. Well, the six weeks are up as of Sunday...but I've only managed to do five weeks worth of workouts. I'm debating giving up the last week....but I don't want to give up, even if it means I'm a week behind. I've seen some physical changes, I've noticed a significant difference in strength (burpees anyone? I can now do them with a push-up included with ease. That's a toe push-up, not even an "on my knees" push-up!), but failed to see any results on the scale. Sometimes I'm pretty bummed about that (ok, A LOT of the time), but others...I'm indifferent. Yup, I need to lose weight. But...if I'm making healthy changes to my diet, excercising, while going through a fairly erratic time in my life...does it matter THAT much? Well, sometimes yes. Other times I think I have my overall well being to take into account...and then it doesn't seem like the end of the w...