JUNE 2020
Life seems to have blown past me for the last few (or more) months. Pre-virus, my life was too eventful. It left my brain scrambled and confused, my body tired and beat up (figuratively), and my psyche...in shambles. Post-virus, my brain is significantly less scrambled and confused, my body is less tired (but a little beat up as I rolled my ankle and can't run for awhile), and my psyche is in a constant state of flux. The world as it stands today is overwhelming, scary, confusing, and to me...feels like it's in shambles. And on that very same note, there is so much beauty in the world every day. People are starting to speak to one another again. Neighbors have become neighbors and not strangers. Pollution levels are lower and the nature is shining through. For the last two weeks, my anxiety has been incredibly high. Phone calls crying to a friend or family member, medication on some days, meditation, examining my though processes and trying to find joyful things in my lif...