Proper Eating Pact

I have a really bad habit of either:
I have a really bad habit of either:

• not eating
• not eating enough
• eating too much
• eating too many sweets/junk

Since I'd like to lose a few pounds by Christmas time, I made a pact with myself that I'd eat properly. I run and am active enough but really need to focus on eating proper meals. It's hard sometimes when we work weird hours and get tired. I'm pretty good at staying active (I basically need to for the endorphin/stress relief stuff), but not good at eating properly.

Looks like my pact with myself will have to start on Monday. I just got home from work. I'm fighting off a thirteen hour time difference, so I want to go to bed. I'm too tired to eat. Instead of not eating and waking up in the middle of the night starving, I tried my best for tonight. A package of almond butter (roughly two tablespoons), a protein bar, and a small glass of juice. It's pretty much all that I can stomach. Supper of champions...

Well, the pact is officially in place as of Monday. I'm using a free website to track what I eat, and by the next time I'm back in Canada, I hope to be ten or fifteen pounds lighter. But for tonight, all pacts are off. I just need to get to bed.